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Physical Therapist, Karen Doyle, presents a workshop on correct shoulder technique
15 February 2017 @ 20:00 - 21:15
Karen Doyle, Physical Therapist from the Maple Clinic (www.mapleclinic.ie), is back to give another talk for the IMC.
She is planning a workshop on correct shoulder usage when climbing, and will show the injury risks if we don’t.
This will include demonstrations of good v poor shoulder movement in the bouldering wall, assessment of any willing volunteers, teaching proper shoulder movement through exercise and drills and finally some strengthening exercises for muscle weakness common in injured climbers.