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Rock Climbing and Mental Health – Irish Mountaineering Club and Dublin Climbing Centre
October 10, 2019 @ 7:00 am - 10:00 pm
Rock climbing is a physical sport, but many consider it a mental one as well.
There are many personal stories about mental health benefits of rock climbing, and in recent years it has been researched as a clinical intervention in mental health.
On World Mental Health Day come to Dublin Climbing Centre in Tallaght to hear more, and try out climbing for yourself (if you wish!)
Thursday 10 October at 7pm.
7.00pm – Presentation on climbing and mental health
7.30pm onwards – Climbing (with experienced climbers). All abilities, ages etc welcome
Admission is free.