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Yoga and Pilates for Climbers – Cancelled

May 27, 2017 @ 10:00 am - 12:00 pm


*** Cancelled ***
Naomi from Elements Yoga (www.elementsyoga.ie) is back for another one of her Saturday workshops this May 27th from 10am till 12pm. Her class will include Yoga and Pilates for Climbers. Movement and focus will be on creating mobility, flexibility and core strength to compliment climbing, training and prevent injuries.

‘Members that took part in the past will tell you that they benefited from better focus, flexibility, coordination, movement and strength.’

It is €20 for this workshop (min number is 10 people and max number is 12 people).

Participants from the last workshop on 25th March expressed an interest in doing more classes with Naomi and she has agreed to continue them throughout the year.

If you are interested please contact Derek at meets@irishmountaineeringclub.org


May 27, 2017
10:00 am - 12:00 pm



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