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Cancelled(Postponed) Strength and Conditioning Workshop – Rob Hunter – Dublin Climbing Centre
March 4, 2017 @ 10:00 am - 4:00 pm
€30This is postponed to a later date
The Strength and Conditioning Workshop – Rob Hunter – Dublin Climbing Centre
A similar workshop to last year , with strength training in mind but refined based on on how you would implement it into your Climbing training/practice.
Rob will have a hand out for people to follow post workshop.
Using TRX and rings which we can hang up and use for the exercises.
This is a full day workshop start for 10am and finish for about 4pm , limited to 12 people
Price is 30 Euros for the day based on full attendance.